Hi, I’m Janine Agoglia, owner of Purple Room Yoga. I have been practicing and teaching Vinyasa yoga since 1995. After 22 years of teaching in studios, I set off on my own and started Purple Room Yoga, Online Yoga Studio in 2021. My mission is to help you Age Gracefully with Strength, Balance, Mobility, and Mindfulness. Purple Room Yoga is the place to learn how to cross-train for life using the practice and wisdom of yoga.
I am dedicated to helping active adults stay active in their lives. Whether you are playing with your kids/grandkids, or biking, swimming, running, walking, hiking, playing tennis or golf, or any activity that brings joy. When your body feels stiff or painful, it is difficult to do all of the things you like to do. Practicing yoga keeps your body strong and supple so that you can move through your day with ease.
With online classes for Beginners through Experienced students, you will find the support you need to build functional and core strength, increase your ability to balance, improve your functional mobility, and learn mindfulness, to move from stress and anxiety to feeling calm and present every day.
All classes can be taken online live or on demand. I offer online courses where you can deepen your practice and learn how to move your body safely and intentionally. Check out my blog where I explore Mindfulness, Poses and Anatomy, Self Love, and more. I offer free resources for you to get a taste of all that Purple Room Yoga has to offer that will leave you feeling amazing, ready to flow on your yoga journey, starting from wherever you are!
All are welcome at Purple Room Yoga. Come as you are. Now is the time to stop simply aging, and start Aging Gracefully with Strength, Balance, Mobility, and Mindfulness.
Do you have lower back pain and stiffness? Click below for the Healthy Back After 50 Bundle! A 3 part video series to strengthen and stretch your Core and Lower Back, plus an eBook called Lower Back Health After 50!
Yoga is a practice that can bring you strength, balance, mobility, and inner calm, but starting something new can be a bit intimidating. This free eBook, “Top 10 Things to Know Before Attending Your First Yoga Class” offers tips and hints to make your first class less the first of many.
The Over 50 Body/Mind Handbook is a free resource if you feel like your body is falling apart. Learn why what you do with your body matters, why you need to build strength, mobility, and balance to live with less pain, why what you eat and how you think about food affects how you feel, and why the stories you tell yourself are false and what you can do to change them.
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