Retreats - Purple Room Yoga

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The Purple Room Yoga community welcomes you to come as you are. Whether you are newer to yoga or have been practicing for decades, all are invited. If you wants to dive deeper into your yoga practice, how it feels and shifts your body and mind, retreats are for exactly that. Enjoy the community, the yoga and meditation, and inner peace, which is yours to keep.

Savasana on the deck, in the sun of beautiful Western, MA — Outdoor yoga

Upcoming Retreats:

Day of Silence, One Day Yoga and Meditation Retreat

Have you ever felt the power of silence?

Imagine taking a break from that voice inside your head. The one that doesn’t stop talking, judging, criticising, and nagging you throughout the day.

What if there was just quiet?

What if you could take a break from your own thoughts?

What if you could find the space to breathe?

What if you could bring deep tranquility to your heart and mind?

Day of Silence is a one day silent yoga and meditation retreat that explores the power of silence. Feel what it’s like to drop slowly into silence. When the mind gets quiet, you feel grounded, settled, and at peace.

Silence happens gradually as you peel away the layers of tension. Let your jaw unclench, allow your shoulders fall away from your ears. All you have left is calm.

Usually when you practice yoga or meditation, you get quiet for a little while, but when you go back to your daily life, your thoughts come flooding back, as do the “people” pulling at your time and attention.

When you stop talking for longer periods of time, your mind becomes quiet and is allowed to stay quiet. Your body, mouth, and eventually your thoughts become still.

In that stillness you will find a deeper peace inside yourself.