Workshops

Yoga and Walking

Yoga for Walking is coming back this Spring! This Semi-Annual event is the perfect opportunity to get your body moving in the fresh air! We start with a yoga warm up, have a short discussion about proper walking mechanics, then off we go on a 3 mile walk! We finish with a yoga cool down and some healthy snacks. Not just for women, everyone is welcome!

Location will be at Hopkinton State Park in Hopkinton, MA.