How Surrender Might be the Way to an Easeful Life

How Surrender Might be the Way to an Easeful Life

Yamas and Niyamas, part 10: Ishvara Pranidhana/ Surrender

But how is this not giving up?

On a global scale

On a personal scale

How to find Ishvara Pranidhana/Surrender

Pigeon Pose/ Kapotasana. Breathe and surrender.


Thank you for joining me on this journey through the Yamas and Niyamas! Today is the final installment, and I will be wrapping things up next week. If you missed any posts in the series, they are all linked below.

Previous posts:

How to Move Toward Ease in 10 “Simple” Steps

Are Your Thoughts Harmful to Yourself and Others?

The Mind is a Liar. OnlyYour Gut Tells the Truth

How We Steal From Ourselves When We Don’t Set Good Boundaries

How Do You Know When You Reach Enough?

Is Non-Attachment the Cure for Anxiety?

Feeling Stuck in Overwhelm? It Might Be Your Environment

Happiness is Temporary. Contentment is a Better Goal.

When You Feel the Beautiful Balance Between Strength and Ease

Increase Curiosity to Find Out Who You Really Are

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