Happiness is Temporary. Contentment is a Better Goal

Happiness is Temporary. Contentment is a Better Goal

Yamas and Niyamas, part 7: Santosha/ Contentment

What you focus on grows

In Practice


Previous Posts in the Series:

How to Move Toward Ease in 10 “Simple” Steps

Are Your Thoughts Harmful to Yourself and Others?

The Mind is a Liar. Only Your Gut Tells You the Truth

How We Steal From Ourselves When We Don’t Set Good Boundaries

How Do You Know When You Reach Enough?

Is Non-Attachment the Cure for Anxiety?

Feeling Stuck in Overwhelm? It Might Be Your Environment


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